Introduction to My Research
Welcome to my blog, where I delve into the vital connections between self-compassion, veganism, and compassion for animals. As an associate professor of psychology at St. Joseph’s University in Brooklyn, New York, my research primarily focuses on how cultivating a sense of compassion can positively impact our relationships with ourselves and the world around us.
The Importance of Self-Compassion
Self-compassion is a crucial aspect of psychological well-being. It involves being kind to ourselves during tough times, recognizing our shared humanity, and practicing mindfulness. This concept plays a significant role in how individuals approach their dietary choices and lifestyle, including the adoption of veganism. Understanding self-compassion can lead to healthier interactions with ourselves and greater empathy for all living beings.
Compassion in Veganism and Animal Welfare
Veganism extends beyond dietary restrictions; it embodies a lifestyle choice rooted in compassion for animals and the environment. My research explores how fostering self-compassion can enhance our commitment to veganism. By developing a deeper sense of empathy towards animals, individuals can make conscientious choices that reflect their values. This blog will feature articles, research findings, and reflections on these interconnected areas.
I invite you to explore my lab page (password protected) and browse the linked papers and conference posters that illustrate my ongoing research efforts. Stay tuned for more insights into how self-compassion, veganism, and compassion for animals intertwine in our everyday lives. Thank you for joining me on this journey!